Coach Alyssa Shaw Apr 271 minWhy tasks become so big in our minds1. Our executive function! (we cannot break down the mini-tasks involved in completing the task). 2. Past failures - What are you telling yourself about doin...
Coach Alyssa Shaw Sep 6, 20196 minHow to motivate yourself to do things you don't want to do!Wahoooo! This is a big, humongous topic and I cannot wait to dive into it with you! Have you noticed how it's really easy to start and finish some tasks and ...
Coach Alyssa Shaw Jun 8, 20194 minComparing: The good, the bad & the ugly!A couple months ago I was having a lot of trouble with comparing and my friend challenged me to write a blog post about it. I thought it was about time that ...
Coach Alyssa Shaw May 28, 20195 minSetting Goals When You Have ADHDWhew. Let's take a second and take a deep breath; I know how overwhelming setting goals can be. "What if I try and I don't succeed?" "It's so easy for "norma...