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Rejection Sensitive Dysphoria


RSD is intense physical and mental pain caused by real or perceived rejection.  It is commonly found alongside ADHD.


Coach Alyssa posts every Thursday about RSD to her Instagram & Facebook page. One member of the Instagram community shares their insight into what RSD is like for them. 

Follow along here: 

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Blog posts


** Do you know of another great resource for RSD that should be on this list?
    Please send me a message with the details and I would be more than happy to add it! 

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